Being a mother can be incredibly rewarding, and it can also suck the life out of you. But what if you could reconnect to your life force by connecting with other hard-working moms?

Time and time again in my work, I meet with mothers who are doing so much. They are signing up for soccer practice, ballet, music lessons, scheduling play dates, cleaning the house, cooking the meals, maybe working a full time job, and also managing to look great on top of it all?!

And every time we meet for a call, they always have a smile on their face, nodding and taking notes to make sure they are doing everything they can to support their families. But usually, there comes a time when there is a breakdown.

It turns out, mamas need mamas too. What if we could gather and channel that beautiful, nurturing, maternal energy, to create a supportive web for each other?

In this group, there will be space to:

• Celebrate the gifts of motherhood (including single moms)

• Gripe about the pains

• Smile because you didn’t have to complain about that one thing; someone else already did

• Share tips and resources

• Laugh and cry and laugh again

• Remind yourself, that you don’t need to hold this alone

• We may bring in arts (journaling, visual arts, singing) depending on the group

DETAILS:

Location: Virtually, anywhere in CA

Group length: 8 weeks in fall 2025

Time: 90min, Wednesdays 7-8:30pm

Cost: $30-70/session, sliding scale

*Group starts when there are 6-8 participants

Some sliding scale spots may be available, especially for low-income/BIPOC communities. Reach out to learn more.

Interested? Please fill out the interest form here.

Facilitated by V Pham, LMFT. While V is not a mother, V knows burnout, overextension, caregiving, and stress well. While V identifies as non-binary, V honors deep connection with the feminine and has extensive experience in creating sacred spaces for sisterhood. Mamas of any gender are welcome.